Mushroom and Spinach Salad Fits Perfectly into a Low-Carb Diet

Thursday, March 1, 2001

Healthy Cooking > Mushroom and Spinach SaladFits Perfectly (NAPSA_han her hustand desided lo shod 2 few poundsdilby invrorbehytrale ana Gang EERLoaK author Linds Gosene isimer wonied tn help“ wane ce. thoughal tad Le rathink my Spprach bshappirg ard aking Hoye: Out togels werk aagary BU-ree dessertsaed and in ta gest dalmeats, cage ardcame {lille Gamorheimer nn sockel fer eriepar with plenty of thay res, realy mashes bcsuos 3.2 Fiveanus youre rs lalerloessdc Gasenheimeres Card eats inbonkoree Minases (ay Banks, 2000)fin Sd hetiroming haea succem layUo Llof ‘ter down by ears 3Fiatshortherstint an sii lowarb —Thle eueoara mushvoom ard epngeh sald coger’ ttt Ihedetcod! hustand te beeping the eplnseh ready-to-eat washed, 4 eupa amyWalch yorlabllaamle.jle orm by llaving ailing Fausde Sof Phase Gazentaimers plan, (odawhan youcenesl swell freah aby or regular 2fanaa moderately foveamainte: spinach, n biteaized FRESH AND MUSHROOM, Pleces Tincarb can work ae Wiis SPINACH CANADIAN style? tape Gazgenhimer,whenhen ‘BACON SALAD Preheat broiler. On aCana failie sot ectromeand you lined breiling pa, place Include mltjing and delicous 6 qunemaliend lean din bacon and chickpeas: rest nich surah Mushroom, Canadian baconout in. breil until lightlyturing browned, Spinach and Canadian Eason thinateipe heut 10 minutes, o& Selad (pictured) tn thi recipe, Leupeannedchickpeay, gasinally. In 2 mediunraized which meats diclsfaund the guidelincslat drained and washed Bowl, combine green onions, IRainlenanes in The 2 lablewpoonapreparedall dreasing and walt and pepper Zone and Sugor Busters, rash andvinegardreming Add mushrooms and apinach rmuthmams siivibule meatyawNain Sgreenantona ocallions), Tamm wel. Garniah with Cana Coraed yelarecsiromely alfeed (aboutLoup) dian bacen stripg, chickpeas Shehydrate Saltto tate Sand, iF degre red bell pepper ‘Wuchrame appear frquenlly Ground black pepperto —_sirimandbean apron, in Gamerheimars recipes mush= Rexsl Bouneen tant fresh white mush: ‘YIELD: 2porter408 calories, Beethath wilh shilake Per partion: Foams, = pizclla loppedgrilled wilh cupa) roammyaleed tabeut’S 20g protein, tat 35g carbahy: Gratetg umgeandmushrane,

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